Fascia FLO
Shop
Recommended
Fascia FLO Tools
My Yoga Mat
A quality mat with good grip is essential for fascia flo. I have the Jade XL Fusion Mat which is wider and longer than a standard mat. A standard mat is fine, just be sure it has great grip and enough cushion. Jade Yoga mats are made from natural rubber, and they plant a tree for every mat purchased, and free shipping over $65.
Yoga Blocks
We use blocks often in fascia flo, to prop under our hands, a foot, or to sit on. Cork blocks will offer more support than lightweight foam blocks.
Bellicon Rebounder
In addition to fascia flo, I use my Bellicon, and have had mine for 15 years. NASA recommended, rebounding offers an effective way to improve your cardiovascular health, balance, lymph flow, and proprioception. Plus, it's just so enjoyable! Bellicon is considered the best in the industry, and I highly recommend it.
Resistance Band
We use a light-tension resistance band in our "micro-magic" classes, for subtle movements that echo the tension-compression network of our fascia. Pick up a roll (below) so you can cut in different lengths for our classes.
(Choose Yellow)
Pilates Ball
We use a pilates ball for "micro-magic" classes, for subtle movements that echo the tension-compression network of our fascia. It can help to have two balls, as you will see in our videos.
Get Full Access to Courses & Classes
Fascia FLO Membership
Join Hundreds of Members Taking Control of Their Fascia Health
Monthly
Membership
Single
$39
/ Month USD
Full Access
No commitment, cancel any time
Three Monthly
Membership
3 Month Deal
$117
$110
/ 3 Months USD
Full Access
No commitment, cancel any time
Annual
Membership
The FLO Experience
$468
$429
/ Yearly Saver USD
Full Access
Special Bonus Material & Gifts
fasciaflo.com
dreenaburton@gmail.com
© 2024 Fascia FLO - All Rights Reserved