Experience Relief with Fascia FLO

Movement That Nourishes

WHY FASCIA

Are You Struggling with?

Morning Stiffness That Limits Your Day?
Making simple movements feel difficult

Nagging Pain That Medication Only Masks?

Instead of addressing the root cause

Persistent Tension That Never Releases?
Even after massages and traditional stretching

It's likely your fascia is sending desperate signals for help

WHAT IS FASCIA?

Your Body's Unsung Hero

Experts are now starting to undertand that your fascia isn't just packaging for muscles and organs—it's a living, sensing communication highway that:

  • Connects every part of you to every other part, transmitting tension and pain across your body

  • Stores emotional & physical trauma that can remain trapped for decades

  • Determines your flexibility and mobility more than muscle strength ever could.

  • Affects your posture, balance, and breathing without you realizing it

  • Fascia if neglected causes mysterious pain that doctors often can't diagnose or treat effectively

AS SOURCED BY

THE FASCIA FLO METHOD

Movement that Nourishes

Improve Circulation & Healing

Improve blood flow and circulation in the body, which can reduce inflammation and promote healing

Reduce Pain

Fascia therapy can help reduce pain and soreness in the body by breaking down scar tissue and adhesions

Flexibility & Strength

Fascia therapy can help increase range of motion, lengthen muscles, and improve flexibility

TESTIMONIALS

What People Are Saying

Join hundreds who've found freedom from tension, improved mobility, and reclaimed their active lifestyle


KEYS TO

Fascia F L O

Simple Formula for Amazing Results

FLEX

LENGTHEN

OBSERVE

Super Simple 3 Step Process

Join Fascia FLO

Get immediate access to beginner-friendly flows and our supportive community

Follow Daily

Start with simple, guided sequences designed for beginners

Experience Results

Feel improvement with each session as your fascia network aligns and strengthens

FLO MEMBERSHIP

What's Included?

  • Video Library Acess of Guided FLO's Catagorized for Every Need

  • Weekly Live Classes & Bonus Classes

  • Fundamental FLO Course Video Downloads (yours to keep forever)

  • Email Support with Dreena Burton

  • Private Community Access

  • Bonus Special Events, Seasonal eBooks, & Giveaways

GET FULL ACCESS

Memberships Currently Closed

Our community is at capacity to ensure personalized attention for all members. Join the waitlist to be first in line when spots reopen

Monthly

Membership

Single

$39

/ Month USD

  • Full Access

  • No commitment, cancel any time

Three Monthly
Membership

3 Months

$110

/ 3 Months USD

  • Full Access

  • No commitment, cancel any time

Annual

Membership

The FLO Experience

$468

/ Annual USD

  • Full Access

  • Special Bonus Material & Gifts

GET NOTIFIED WHEN DOORS OPEN

Join the Newsletter

We limit our membership numbers to maintain our high-quality experience and personalized support. Get on the waitlist for priority access when we open doors again.

Register for our free introductory webinar below to get started (plus receive our 'Fascia Flo for Beginners' ebook immediately)

My joints feel as free and loose as they did years ago, because I’ve changed my body once again

- with Fascia FLO

.

FASCIA FLO FOUNDER

Dreena Burton

I’m Dreena, and I am so glad you’re here! I can't wait for you to try Fascia FLO because I want you to feel good in your body again – like I do.


Fascia FLO is the unique movement you need to address your fascia, so it works for you once again (not against you).

You too can reclaim your body. You too can feel loose in your joints and enjoy a flexible, youthful body. So say goodbye to nagging pains, low energy, and a stiff, inflexible body.

Say hello to moving easily again, having more energy, better digestion, and overall enhanced wellness. Because you deserve to feel good in your body, no matter your age.

When you change your fascia, you can change your life.

Ready to get started?

FAQ

What is Fascia?

Fascia is a layer of connective tissue that surrounds all the cells, nerves, joints, tendons, and ligaments in your body. It provides support to your muscles, tendons, ligaments, tissues, organs, nerves, joints, and bones. Fascia is multi-layered and plays an active role in the body. It supports tissues and organs, lessens friction, eases muscle tension, and tightens up reflexively. There are four main layers of fascia: superficial, deep, visceral, and parietal, each with its own unique characteristics. 

What Are the Benefits of Fascia FLO?

Benefits can include (but not limited to): increased energy, better muscle performance and strength for activities, more range of motion, reduction (or removal) of pain, improved flexibility, better digestion, better sleep, stronger immunity, enhanced body awareness, better posture.

What do you mean by True Flexibility?

Let’s revisit the term flexible. It’s not stretch-ible. Our muscles are meant to make a variety of movements to move our limbs and move us in space. That capacity to stretch or lengthen is our range of motion. Not our flexibility. True flexibility, then, is the ability of our muscles lengthen AND to contract (flex!), and twist. When fascia is dense and inflexible, it acts like a straight jacket, restricting the muscle from contracting, lengthening, and rotating. Clean up the fascia and we free up the muscles. Not only do they lengthen in an appropriate range, they contract and rotate better. We are stronger, more flexible, and move with ease.

I'm reading these testimonials and wondering if I can also experience these benefits?

You absolutely can, if you practice. The people that show up and do the work are the ones that experience these shifts. And it is work to create this change. It doesn’t hurt, but it does require effort. Not everyone wants to make the effort. But those that do? Those are the testimonials.

fasciaflo.com

dreenaburton@gmail.com

© 2024 Fascia FLO - All Rights Reserved